March 31, 2017

Saturday 4-1

Classes CANCELLED for Funky Town […]
March 30, 2017

Friday 3-31

1. Barbell Complex:* 1 Snatch […]
March 29, 2017

Thursday 3-30

1. Prowler Pushes-15 minute play. […]
March 28, 2017

Wednesday 3-29

1. Back Squat 3×3 @ […]