September 29, 2017

Saturday 9-30

9am Community Trial Class 1. […]
September 28, 2017

Friday 9-29

1. Power Snatch 3×3 @ […]
September 27, 2017

Thursday 9-28

1. Performance: Elevator Ring Dip […]
September 26, 2017

Wednesday 9-27

1. Skill: Movement Prep 2. […]