Holiday Schedule

12/19   Friday..NO 6:30pm class due to Ugly Christmas Sweater Party 12/24   Christmas Eve…Gym closing at 3pm 12/25   Christmas…Closed All Day 12/26   Day after Christmas…Open Gym 9am-Noon 12/27   Saturday…Regular Schedule

turkey

Announcements

Paleo Thanksgiving Challenge & Nutrition Packages are here! The challenge begins Monday November 3rd and will go for 5 weeks. Please email me at Candice@crossfitironhorse.com if you are interested! See attachment on Iron Horse member

barbells

Upcoming Events

Upcoming Events: Saturday Oct. 25th: WEAR PINK to Wod Day in support of Barbells 4 Boobs! Friday Oct. 31st: WEAR COSTUME to Wod Day for Halloween. The best costume will win prizes! Bring your A-game! FYI: Classes will run on a normal schedule.

4th of July Schedule

Hey Gang, Just a heads up on our 4th of July Holiday schedule. We will be running 2 classes only so people can get out and enjoy the holiday. Classes are at 10 and 11am. Open gym will end at noon. Come in and see us and MAKE SURE YOU WEAR RED

4th photo

CFIH In House Competition

July 19th from 10am-TBD (dependent on how many sign up). We will have RXd, Scaled, and Masters divisions (ages 40+). It will be $20 and you will get a special t-shirt for participation. Sign ups start TODAY and the sign up sheet is posted in the