Saturday 12/31
December 30, 2016
Tuesday 1/3
January 2, 2017

Monday 1/2

Happy New Year!

1. Snatch 1×1 85%, 1×1 90%, 1×1 95%, 3×1 80%

2. 10 Minute AMRAP:
30 Overhead Squats (95/65)
30 Toes-to-Bar
30 Wall Ball Shots (20/14, 10′)

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