Friday 12/23
December 22, 2016
Monday 12/26
December 25, 2016

Saturday 12/24

We are CLOSED today! Enjoy your holiday break!
Travel WOD:
1. 15 Minute Dynamic Warm Up

2. 5 Rounds For Time:
25 Push Ups
25 Sit Ups
25 Air Squats

3. 15-20 Minute Static Stretching.
Hold each stretch for 2 minutes each.

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