December 21, 2017

Friday 12-22

1. Hip Snatch 3×3 @ […]
December 20, 2017

Thursday 12-21

1. Skill: Movement Prep 2. […]
December 19, 2017

Wednesday 12-20

1. Skill: Movement Prep 2. […]
December 18, 2017

Tuesday 12-19

1. Performance/Fitness:* EMOM x 8: […]