Thursday 3/8

1. Skill: Movement Prep    2. 25 Minute AMRAP (Teams of 3):     20/15 Calorie Row     5 Burpees Over Erg     5 Power Clean & Jerks (135/95)     **SAVE THE DATES** -Thursday, March 8th @ 7pm (Upstairs): Watch Party! Come watch the LIVE announcement of Open workout 18.3! -Friday, March…