Wednesday 3/14

1. Skill: Movement Prep   2. For Time:     Run 800m     15 Kipping Handstand Push Ups     Run 400m     15 Thrusters (165/115)     Run 400m     15 Kipping HSPU     Run 800m      **SAVE THE DATES** -Thursday, March 14th @ 7pm (Upstairs): Watch Party! Come watch the…