Tuesday 5-14

Stallions: Deadlift-Build to a heavy single. “Stalemate” 12 Minute AMRAP: 6 Deadlifts (275/185) 12 Box Jump Overs (30/24″) 24 Walking Lunges Colts: Deadlift-Build to a heavy single. “Stalemate” 12 Minute AMRAP: 6 Deadlifts (225/155) 12 Box Jump Overs/Step-Up Overs (24/20″) 24 Walking Lunges Mustangs: Deadlift-Build to a MODERATE single. + Drop sets: 3×3 @ LIGHT…