Wednesday 7-10

Stallions: Push Press-Building to heavy set of 3 reps. “Strainer” 5 Rounds For Max Reps (95/65):* :30s Max Power Clean, :30s Rest :30s Max Toes-to-Bar, :30s Rest :30s Max Push Press, :30s Rest Rest 1 minute between rounds. *Post your total number of reps to the whiteboard. Colts: Push Press-Building to heavy set of 3…