Saturday 2-29

9am Community Class Stallions 1. Skill: Movement Prep 2. 2×4 Minute AMRAPs:* 20 Kettlebell Front Rack Lunges, Alternating (53/35lbs, 10/side) Run 400m Max Calorie Assault Bike in remaining time. 4 minute rests between AMRAPs. + 2×4 Minute AMRAPs: 20 Kettlebell Push Press (53/35lbs. 10/side) Run 400m Max Calorie Row in remaining time. 4 minute rests…