Saturday 2-8

Mustangs 1. Skill: Movement Prep 2. For Time: Run 600m 20 Hanging Knee Raises 30 Weighted Box Step-Ups (25/10lb plate, 20/16″) 20 Hanging Knee Raises Run 600m  *SAVE THE DATES* THIS WEEK IS FREE WEEK! Get $50 off your February membership when a friend or family member joins our community! In addition to that, they will…