Tuesday 2-11

Stallions 1. Skill: Movement Prep 2. With a 25 Minute Running Clock… From 0:00-10:00, E2OM x 10 Minutes: 12/10 Calorie Assault Bike Max Rep Strict Handstand Push-Up From 10:00-15:00: Rest 5 Minutes From 15:00-25:00, E2OM x 10 Minutes: E2OM 14/12 Calorie Row Max Rep Burpee Over Erg *Post your total HSPU/Strict Presses & Burpees to…