Wednesday 2-12

Stallions 1. Weighted Strict Pull-Up x 5 reps-Building to tough load. 2. 2 Rounds For Time: 40 Box Jumps (24/20″) 30 Power Cleans (115/80) 20 Pull-Ups Colts 1. Strict Pull Up 3 x Near Max Set @ 31X1* Rest 2-3 minutes between sets. 2. 2 Rounds For Time: 40 Box Jumps/Step-Ups (24/20″) 30 Power Cleans…