Saturday 2-15

9am Community Class Stallions 1. Skill: Movement Prep 2. 5×3 Minute AMRAPs:* 6 Kettlebell Swings (70/53) 9 Wall Ball Shots (20/14, 10′) 12 Up-Downs Rest 1 minute between AMRAPs. *Pick up where you left off. Post total rounds to the whiteboard. Colts 1. Skill: Movement Prep 2. 5×3 Minute AMRAPs:* 6 Kettlebell Swings (53/35) 9…