Tuesday 3-17

Stallions MINIMAL EQUIPMENT TRACK 1. “Annie” 50-40-30-20-10 For Time Double-Unders Abmat Sit-Up 2. 3 x 2 Minute AMRAPs (For Max Row Cals): 20/15 Calorie Assault Bike Max Calorie Row Rest 2 minutes between sets. NO EQUIPMENT TRACK 1. “Annie” 50-40-30-20-10 For Time Double-Taps Sit-Ups 2. 3 x 2 Minute AMRAPs (For Max Distance): Run 300m…