Wednesday 3-18

Stallions EQUIPMENT TRACK 1. E2OM x 10 Minutes (5 Sets)-Building to tough load. 1 Hang Squat Clean 1 Push Jerk 2. 3 RoundsĀ For Time: 800m Run (2 minute out, 2 minutes back) 15 Power Clean & Jerks (115/80)* *Stimulus: Light to moderate loading. MINIMAL EQUIPMENT TRACK 3 Rounds For Time: 800m Run (2 minutes out,…