Wednesday 3-25

Stallions GARAGE GYM 1. Weighted Strict Pull-Up-Building to heavy single. Rest 3 minutes between heavy sets. 2. 3 Rounds For Time: 15 Thrusters (95/65) 30 Double-Unders 15 Pull-Ups 30 Double-Unders DB/KB/MB 3 Rounds For Time: 15 Dual Dumbbell/KB Thrusters (50/35lbs per hand) 30 Double-Unders 15 Dual Dumbbell/KB Bent Over Rows 30 Double-Unders BODYWEIGHT 3 Rounds…