Monday 5-4

Stallions GARAGE GYM 1. Bench Press 3×3 Reps @ 21X1 – Tough load ACROSS. Rest 3 minutes between sets. 2. For Time: 15 Strict Ring Dips 30 Burpee Box Jump Overs (24/20″) 60 Russian Kettlebell Swings (70/53lbs) 30 Burpee Box Jump Overs 15 Strict Ring Dips Colts GARAGE GYM 1. Bench Press 3×3 Reps @…