Thursday 5-7

Stallions GARAGE GYM 1. 3 Rounds For Time: 300m Medicine Ball Run (20/14lbs) 15 Hand Release Push-Ups 45 Abmat Sit Ups 2. Run 200m x 6, rest :60s between sets. Colts GARAGE GYM 1. 3 Rounds For Time: 300m Medicine Ball Run (14/12lbs) 15 Hand Release Push-Ups 45 Abmat Sit Ups 2. Run 200m x…