Wednesday 5-13

Stallions GARAGE GYM 1. 18 Minute AMRAP: 12 Power Snatch (95/65) 24/21 Calorie Row 60 Double-Unders 24/21 Calorie Row 12 Overhead Barbell Lunges, 6/side 2. 5 minutes of box breathing. + 30 minute walk outside in sunlight. Colts GARAGE GYM 1. 18 Minute AMRAP: 12 Power Snatch (75/55) 24/21 Calorie Row 30 Single Single Double-Unders…