Thursday 5-14

Stallions GARAGE GYM 1. 2×10 Minute AMRAPs: 3-6-9-12… For Max Reps Wall Ball Shot (20/14, 10′) Burpee To Plate + Rest 5 minutes + Repeat 2. Run 150m x 6, rest for :45s in between. Colts GARAGE GYM 1. 2×10 Minute AMRAPs: 3-6-9-12… For Max Reps Wall Ball Shot (20/14, 9′) Burpee To Plate +…