Saturday 5-16

Stallions GARAGE GYM 1. 5×2 Minute AMRAPs: 20 Kettlebell Swings (50/35lbs) 15 Up Downs (no push-up burpee) Max Rep 10m Shuttle Rest 2 Minutes 2. 5 minutes of box breathing + 30 minute walk outside in sunlight Colts GARAGE GYM 1. 5×2 Minute AMRAPs: 20 Kettlebell Swings (35/26lbs) 15 Up Downs (no push-up burpee) Max…