Saturday 5-23

Stallions GARAGE GYM 1. 5 Sets For Max Reps: :30s Max Rep Single DB Step-Up (50/35lbs, 24/20″), :30s Rest :30s Max Rep Alternating V-Ups, :30s Rest :30s Max Rep Burpees, :30s Rest 2. 5 minutes of box breathing. + 30 minute walk outside in sunlight. Colts GARAGE GYM 1. 5 Sets For Max Reps: :30s…