Thursday 6-4

Stallions 1. Kettlebell Strict Press 2 x Near Max Reps @ 21X2 SEATED (53/35lbs) Leave 2-3 in the tank. Rest 2-3 minutes between sets. 2. EMOM x 10 Minutes: Evens: 10/side Kettlebell Push-Press (53/35lbs) Odds: 20 Abmat Sit-Ups Colts 1. Kettlebell Strict Press 2 x Near Max Reps @ 21X2 SEATED (35/26lbs) Leave 2-3 in…