Thursday 6-18

Stallions EMOM x 20 Minutes: 1st: 12 Power Snatch (95/65lbs) 2nd: 20 Kettlebell Box Step-Ups (24/20″, 53/35lbs, 10/side) 3rd: Max Abmat Sit-Ups in remaining time. 4th: Rest Colts EMOM x 20 Minutes: 1st: 12 Power Snatch (75/55lbs) 2nd: 20 Kettlebell Box Step-Ups (24/20″, 35/26lbs, 10/side) 3rd: Max Abmat Sit-Ups in remaining time. 4th: Rest Mustangs…