Saturday 6-20

Stallions 1. EMOM x 7 Minutes: 3 Hang Power Cleans – Moderate load across. 2. 2×4 Minute AMRAPs: 2-4-6-8-10…. Hang Power Cleans (135/95) Hand Release Push-Ups Colts 1. EMOM x 7 Minutes: 3 Hang Power Cleans – Moderate load across. 2. 2×4 Minute AMRAPs: 2-4-6-8-10…. Hang Power Cleans (95/65) Hand Release Push-Ups Mustangs 1. EMOM…