Monday 6-22

Stallions 1. Tempo Deadlift 3×8-10 reps @ 3101 – Heavier than last week. Same loading across. Rest 2-3 minutes between sets. 2. 5 Rounds For Time: 12 Deadlift (225/155lbs) 24 Double-Unders Colts 1. Tempo Deadlift 3×8-10 reps @ 3101 – Heavier than last week. Same loading across. Rest 2-3 minutes between sets. 2. 5 Rounds…