Tuesday 6-23

Stallions 20 Minute AMRAP: 60/40 Calorie Row or 40/30 Calorie Bike 40 Burpees 20 Overhead Squat (95/65) Colts 20 Minute AMRAP: 60/40 Calorie Row or 40/30 Calorie Bike 40 Burpees 20 Overhead Squat (75/55) Mustangs 20 Minute AMRAP: 40/30 Calorie Row or 30/20 Calorie Bike 40 Burpees 20 Overhead Squat (55/35) *SAVE THE DATES* Saturday…