Friday 6-26

Stallions 1. EMOM x 7 Minutes – Moderate load across: 3 Power Snatch 2. 3 Rounds For Time: 15 Power Snatch (95/65) 30/20 Calorie Row or 20/15 Calorie Bike Colts 1. EMOM x 7 Minutes – Moderate load across: 3 Power Snatch 2. 3 Rounds For Time: 15 Power Snatch (75/55) 30/20 Calorie Row or…