Wednesday 9-2

Stallions 1. EMOM x 6 Minutes – Moderate load across:     1 Power Snatch     1 Overhead Squat     1 Squat Snatch 2. 2 Rounds For Time:     Run 800m     10 Squat Snatch (115/80) Colts 1. EMOM x 6 Minutes – Moderate load across:     1 Power Snatch…