Friday 9-4

Stallions 1. Push Press 3×5 reps – Tough load ACROSS. From the floor.     Rest 3 minutes between work sets. 2. For Time:     30 Clusters (135/95)     E2OM beginning at 0:00: Stop and run 200m. . Colts 1. Push Press 3×5 reps – Tough load ACROSS. From the floor.    …