Saturday 9-5

Stallions 9am FREE Community Class – New to CFIH? Email us atĀ info@crossfitironhorse.com to register! 3 Rounds For Time: 500m Row (1000m Bike) 21 V-Ups 12 Kettlebell Swings (70/53lbs) 10:15am Member’s Only Class 3 Rounds For Time: 500m Row (1000m Bike) 21 Toes-to-Bar 12 Kettlebell Swings (70/53lbs) Colts 9am FREE Community Class – New to CFIH?…