Monday 9-7

Stallions We will run a modified schedule for Labor Day (see save the dates below). 1. Back Squat 3×6 reps @ 21X2 – Building to moderately tough load. From the floor. Adjust to the rack as needed. Rest 2-3 minutes between work sets.** 2. “Rahoi”*     12 Minute AMRAP:     12 Box Jumps…