Thursday 9-10

Stallions 21 Minute AMRAP: For Max Calories… Row or Assault Bike *E3OM beginning at 0:00, stop and perform 1 round of the following: 40 Double Unders 20 Abmat Sit Ups Colts 21 Minute AMRAP: For Max Calories… Row or Assault Bike *E3OM beginning at 0:00, stop and perform 1 round of the following: 20 Single-Single…