Monday 9-14

Stallions 1. Deadlift 3×8-10 reps @ 31X1 – Moderate load across.*     Rest 3 minutes between sets. 2. “2008 CrossFit Games Workout B”     5 Rounds For Time:     5 Deadlifts (275/185)     10 Burpees *Tempo rx: Start on the floor for :1s, stand fast, pause for :1s at the top, lower down…