Thursday 9-17

Stallions E5OM x 25 (5 Sets):* Run 400m 20/15 Calorie Row or Assault Bike 10 Hang Power Cleans (135/95) *Your score is your slowest split. Colts E5OM x 25 (5 Sets):* Run 400m 20/15 Calorie Row or Assault Bike 10 Hang Power Cleans (95/65) Mustangs E5OM x 25 (5 Sets):* Run 300m 15/10 Calorie Row…