Thursday 9-24

Stallions “Through the Middle” For Time: Run 800m 30 Kettlebell Swings (53/35lbs) Run 400m 60 Abmat Sit-Ups Run 200m 30 Ring Dips Run 200m 60 Abmat Sit-Ups Run 400m 30 Kettlbell Swings Run 800m *Our CFIH Leaderboard will be updated to reflect our top scores! Compare to Nov. 1st, 2019! Colts “Through the Middle” For…