Monday 10-5

Stallions 1. Every :90s x 5 Sets – Moderately tough load across:     3 Squat Cleans 2. 3×4 Minute AMRAPs:*     Run 400m     Max Squat Cleans in remaining time (155/105)     Rest 2 Minutes Between sets. Colts 1. Every :90s x 5 Sets – Moderately tough load across:    …