Saturday 10-17

Stallions 9am FREE Community Class – New to CFIH? Email us at info@crossfitironhorse.com to register! 10 Minute AMRAP: :45s Max Rep Single Arm DB Thruster (50/35lbs)* :15s Rest :45s Max Rep Abmat Sit-Ups :15s Rest   *Alternate every 5 reps. Your score is your lowest number of reps, per exercise, for a given work period. 10:15am…