Thursday 1-7

Stallions For Time: 3000/2400m Row* 60 Box Jump Overs (24/20″) 40 Toes to Bar 20 Ring Dips 30 Box Jump Overs (24/20″) 20 Toes to Bar 10 Dips*Bike: 6000/4800m Colts For Time: 3000/2400m Row* 60 Box Jump Overs/Step-Up Overs (24/20″) 40 Knee-to-Chest 20 Static Bar Dips 30 Box Jump Overs/Step-Up Overs (24/20″) 20 Knee-to-Chest 10…