Saturday 1-16

Stallions SATURDAY 9am Community Class BENCHMARK WEEK! “Partner Jay” 20 Minute AMRAP: 22 Air Squats 12 Toes-to-Bar 9 Burpees *One person completes one full round while the other rests. 10am Members Class! 1. Front Squat – Build to heavy set of 5 in 15 minutes. No tempo but show control.┬áIf the PR is there, go…