Monday 1-18

Stallions 1. EMOM x 10 Minutes – Moderate load across: 3 Power Cleans 3 Split Jerks  2. 3 Rounds For Time: 15 Power Cleans (115/75) 15 Push Jerks 50 Double-Unders Colts 1. EMOM x 10 Minutes – Moderate load across: 3 Power Cleans 3 Split Jerks 2. 3 Rounds For Time: 15 Power Cleans (95/65)…