Monday 2-22

Stallions 1. EMOM x 10 Minutes-Moderate Load Across     Evens: :30s Max Calorie Row or Assault Bike     Odds: 3 Power Cleans & 3 Jerks 2. 3 Rounds For Time (115/75):     27/24 Calorie Row*     21 Power Cleans     15 Shoulder-to-Overhead *Assault Bike 24/21 Calories Colts 1. EMOM x 10 Minutes-Moderate Load Across  …