Friday 2-26

Stallions 1. Front Squat 3×8-10 @ 20X1 and-Building to a Tough Load.*     Rest 3 minutes between work sets. 2. For Time (135/95):     200m Run     5 Thrusters     400m Run     10 Thrusters     600m Run     15 Thrusters     800m Run     20 Thrusters *Tempo rx: Start by standing tall for :1s, lower…