Tuesday 4-13

Stallions 1. 4 Sets EACH For Time:     500/400m Row     20 Toes to Bar     Rest 2 Minutes between sets.   2. For Time:     Accumulate a 4 Minute Plank Hold     *Each time you break complete 20 Jumping Lunges  Colts 1. 4 Sets EACH For Time:     500/400m Row     10 Toes to Bar     Rest 2 Minutes between sets.   2.…