Saturday 4-31

Stallions 9am Community Class AMRAP in 15 Minutes: 30 ABMAT Sit-ups 24/21 Calorie Row*  16 Goblet Lunges (53/35lbs, 8/side) *Assault Bike: 21/18 Calories   10am Members Class AMRAP in 20 Minutes w/Partner:* 10 Toes to Bar 15/12 Calorie Row* 20 Wall Ball Shots (20/14, 10′)   *Assault Bike: 12/9 Cals. One person works to complete one full round…