Friday 6-4

Stallions 1. Front Squat 3 x 3 @ 20X1 – Building to Tough Load*     Rest 3 minutes between sets.   2. “Bottoms Up”     AMRAP in 7 Minutes     7 Front Squats (155/105)     35 Double-Unders *Tempo rx: Start by standing tall for :1s, lower down with control for :2s, no pause in bottom,…