Monday 7-12

Stallions 1. Every :90s x 5 Rounds – Build to a Moderately Tough Load     3 Power Clean and Jerks   2. For Time     21-15-9 Reps of:     Hang Power Clean and Jerks (95/65)     Chest to Bar Pull-ups Colts 1. Every :90s x 5 Rounds – Build to a Moderately Tough Load    …