Thursday 7-15

Stallions AMRAP in 5 Minutes x 3 Rounds 1800/1500m Assault Bike  Max Effort Deadlifts (185/135) In Remaining Time Rest 3 Minutes Between AMRAPs.   Row: 750/600m  *Post your total number of deadlifts to the whiteboard. Colts AMRAP in 5 Minutes x 3 Rounds  1800/1500m Assault Bike  Max Effort Deadlifts (155/105) In Remaining Time Rest 3 Minutes Between…